Number eight in a series about what clients have to say about their workouts. I recently received a call from a client who has been exercising at our facility for ten years and before that he trained with me at another facility. He told me, “I don’t think I would be alive today. It is the best 40 dollars I spend in a week. I can easily spend that on a night out or on video poker.” He is 57 years old and he is significantly stronger than he was more than a decade earlier. The average stay wi

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What clients are saying - I don’t think I would be alive today.